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There you have it. Disappointing result this morning at #f45playoffs. Didn't break 500...didn't even manage to set a new PB.
A couple of lessons learned from today: I should not eat breakfast before the workout,… https://t.co/RIxIgFLgdj
After a two week holiday visiting family and friends in 🇨🇦, it was great to get back to my home gym @f45perth until I found out it's #f45playoffs this Sunday! So, I did what had to be done and changed a bunch of… https://t.co/wvyNKC0jzp
This is one busy airport! Lovely, entertaining view from our hotel room. One last flight later today before we get home. Would recommend @cathaypacificus anytime. @ Regal Airport Hotel, HongKong https://t.co/8LsrUItPDX
Grand-papa sure loves his mcdonalds chocolate milkshake! @ Ottawa, Ontario https://t.co/dMJz9hEe6t